Welcome to Body Empowered Yoga and Movement where we offer Aerial Yoga Teacher Training, classes, workshops, corporate yoga and events, private yoga and yoga parties. Aerial Yoga is one of our greatest attractions. This versatile style of yoga is so much fun and easier on the joints with the support of our silks. It is fantastic for decompressing the spine as gravity becomes our ally. This creates more space and greater ease especially in the torso. For more information on this and our other specialized classes, check out our schedule and descriptions page.

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Instructors

Meet the team! Body Empowered Yoga & Movement is lead by three certified instructors. Click here to learn more about us.

Meet the Team

Host Your Event Here

Host Your Event Here

Need space to host your own special event? Whether it's yoga related or entertainment based we can work with you to provide you a successful and ultimate experience for your event.

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Schedule & Rates

Schedule & Rates

Check out our schedule to find more information about what class we offer and when! Our schedule is currently running from now till end of August.

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Comments from guests who participate at the studio:

'This space is amazing!’
‘I love it here!’
'The teachers are so supportive!’
'The sound of nature here is incredible.’
‘I feel so peaceful when I am here.’
'I love the energy at this studio.’
'It's so beautiful here.’

 

Our classes are designed to help you feel lighter, taller and you may also experience joy and peace during and following any of these workshops. We are located in the historical lumber mill at the base of the Avon Trail in Ben Avon, enter at the “C” entrance along the side in the big red building. There is plenty of parking in the far back behind the buildings.